5 ROCKETING Ways to Strengthen Your WILLPOWER

It's six o'clock in the afternoon and you're sitting on the couch watching TV; even though you've made the decision to go out for a jog each weekday evening at this time, you can't get yourself to turn off the TV and get up off the couch. You're on a diet, but you walk passed a bakery and the aroma of freshly baked goods lures you in. Even though you're trying to save money, and new clothes are not on your budget, there's a fabulous sale at your favorite store and you just can't resist the temptation to stop by. Where's your willpower when you need it the most?