When you were growing up, did your mother constantly urge you to stand up straighter? Although many children ignore their mother’s advice, it turns out that good posture can improve your appearance and your health. Life-long slouches should take note of the many benefits that good posture provides.
Good Posture Improves Looks and Health talks about your posture, your looks and your health. Everything is connected, whether its your mental health to your physical health. I know visiting the Chiropractor does benefit your health as I suffered from chronic neck pain and very frequent headaches, which would leave me – if on a bad day with at least a week off work. (You can review the article at BodyProject.com.au – Good Posture Improves Looks and Health). Though, there are preventives you can use to promote good health and learn the triggers of headaches. Generally preventives are in your environment everyday without you realizing it such as buying the plant lemon balm and have it grow on your kitchen window and say goodbye to soft-drinks.
I recommend having a read because it does shed some light onto the topic of good posture and good health, though this is just part of the mystery of long life and good health. Here is what the article covers – just briefly:
Posture Benefit #1: Healthier Looks
Posture Benefit #2: Chiropractic Strength
Posture Benefit #3: Healthier Organs
I would love to hear your thoughts on the topic and what you recommend for good health, posture and good looks.
- How to Get Better Posture and Lose Pain (massageandmind.wordpress.com)
- Improve Your Posture and Relax Your Back With Yoga Twists (fitsugar.com)
- What can I begin to do now to improve my posture, reduce back aches? (zocdoc.com)
- Health Tip: Yoga Can Help Your Health (cherished79.wordpress.com)