So you want to create a running workout plan, eh?
….Why? Are you into torture?
Just kidding. Running is a great activity for exercise. You can’t drive down a neighborhood street at seven in the morning without seeing swarms of runners. If you want to create a running workout plan, and want to bring exercise into your life, then I say good for you.
All you need now is a bit of knowledge on what running entails and how you can create the best plan for you.
You can check out the full review at Eaters4Energy