Today Freddy and I are starting to pack for our move and we are crazy busy. With everything that we have to do today, I didn’t have time for a full workout, but don’t worry because I put together this savage little 6 minute full body routine that will rock you out.
I absolutely love this workout and I have been following Freddy and Zuzana for quite sometime in the last growing months. You know, there is awesome fitness advice but Zuzana has many videos, step-by-step images (she looks gorgeous) and does have regular healthy recipes. Generally, BodyRock.tv has more than just that… I highly recommend this site so you do get inspired but also learn about fitness, nutrition and have fun with the workout. As this what is all about – you!
To check out the rest and see the results, visit BodyRock.tv
- Insanity Workout: A 60 Day Total Body Conditioning Program (fitnesstroop.com)
- Butt and Fat Loss – Beating our Personal Bests! (becomeabetteruin365days.wordpress.com)
- The Secret Of Staying Motivated To Exercise (dietriffic.com)
- 4 Ways How To Better Ignite Your Workout Results (fitnesstroop.com)