Today’s challenge: GAME ON! 300 SQUATS CHALLENGE – is super simple but really challenging. Watch the video below for the full explanation of the challenge and to see how to do the exercise with proper form.
See the video –> here!
* If you guys want to shape up your legs, thighs and buns, plus target your core you will absolutely love this challenge.
Check out –> BodyRock.tv
The Challenge took me 20mins to complete… 300 Squats and counting. Now, I need a cold shower and a massage. I can assure you I am going to be terribly sore tomorrow. Please share your results and your insights to your workout below. If the article helped you in someway, leave a comment and subscribe to receive more workouts from ‘How to Become a Better You in 365 Days.’
Thank you in abundance xx