300 Reps of Brutality – BodyRockers Don’t Give Up!

Starting with today’s workout Freddy & I will be dedicating one burpee after each of our workouts to BodyRocker Erin who is battling Cancer. If you haven’t read BodyRocker Erin’s courageous story, you can check it out here. With each burpee that we do, we are sending her positive thoughts and wishes. We invite you guys to do the same – rock out one Burpee for a fellow BodyRocker and send what ever thoughts of strength, kindness and support to her that you can 🙂