Today’s workout comes to you from Prague 🙂 We have two videos for you guys today. The first is a very short clip of Zuzana doing the workout – pushing hard so you can see the intensity required and the flow of the routine. Watch this one first. The second video is a tutorial that goes over each exercise and shows modifications for beginners and variations for those of you who don’t have the equipment. Part of getting the most out of your workout is doing the exercises properly – you want maximum benefits for your time and effort, so let Zuzana coach you through by watching the videos.