Today’s Quote: Vigorous Five-Mile walk Does more Good for Unhappy Healthy Adult

“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.” – Paul Dudley White

See BodyRock Workouts! – Zuzana

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2 thoughts on “Today’s Quote: Vigorous Five-Mile walk Does more Good for Unhappy Healthy Adult

    1. Thank you – great to hear you enjoyed the quote today! It is one of my favorites when I am reminding myself why I should choose to healthier, fitter and being a better person.

      All the best,
      Ezzy 😉

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