The Secret Daily Teachings: Finding Your Frequency

If you are just beginning to use the principles of The Secret, my advice to you is focus on working on the frequency of your being first. Ask for what you want, and then WORK on the inside of you. WORK on lifting the frequency of your being through your thoughts and feelings.

Tune your frequency to be in harmony with the Universe. The frequency of the Universe is a frequency of pure goodness!

~ The Secret Daily Teachings (Rhonda Byrne)